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2016-09-24 02:00:27

How You Can Get Washboard Abs at the Beach

Ahhh… Good ol’ washboard abs!

One of my favourite things about ab workouts is that you can do them anywhere. They’re great done alone as a quick session and even better when you tag them on as an accessory to the end of a butt-kicking workout! #DoubleWorkout

I usually do an intense workout, be it legs or a full-body circuit, then add core-intensive sets at the end. However, feel free to do this ab session by itself and be done for the day! It’s really up to you – the amount of free time you have and how hard you want to work!

Since moving to the coast recently, I’ve been trying really hard to take advantage of the beautiful location. And I’ve been doing that by working out…on the beach of course! 
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